Come to The Space FTL for your Team Building Needs

Introducing our unique and transformative wellness experience that combines the ancient practice of breathwork with the invigorating power of cold plunging! Our program is designed to help individuals and teams unlock their full potential through deep relaxation, improved mental clarity, and increased physical vitality.

Our breathwork and cold plunge sessions are perfect for private groups and companies looking to foster greater teamwork, trust, and camaraderie. Our expert facilitators will guide your group through a series of breathwork exercises designed to release tension, reduce stress, and improve focus. Then, you'll take the plunge into a refreshing cold water bath, awakening your senses and leaving you feeling energized and rejuvenated.

Not only does our program offer numerous health benefits, it also helps to build stronger bonds among team members. As participants share this unique experience, they'll develop a greater sense of trust, cooperation, and communication. Our program is perfect for teams that want to work better together, communicate more effectively, and achieve greater success.

Contact us today to learn more about our breathwork and cold plunge program, and discover how we can help your team thrive!