thespacedelray.com

Welcome to The Space Delray!

Breathwork, Cold Plunge,
Infrared Sauna and so much more

The Space Delray

is a sanctuary for those who are dedicated to their health of the body and the mind. We offer guided breathwork, cold plunge, infrared sauna, and daily events to elevate your wellness.

What We Offer

Cold Plunge & Sauna Contrast Therapy

Extreme cold and heat therapy has been scientifically shown to provide dramatic benefits to both physical and mental health. Book a contrast therapy session at 30 minute intervals to experience the benefits yourself.

Do you need help?

With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

Committed!

Visit Us

1405 N Congress Ave
Delray Beach, FL 33445

Hours

Beginning September 1st, 2024
Monday-Friday: 6am-7pm
Saturday & Sunday: 8am-12pm

Our Apps

Download Our App

With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

Delray (1)