Welcome to The Space Delray!

Breathwork, Cold Plunge,
Infrared Sauna and so much more

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BOOK NOW

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The Space Delray
is a sanctuary for those who are dedicated to their health of the body and the mind. We offer guided breathwork, cold plunge, infrared sauna, and daily events to elevate your wellness.

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How do you start your morning?

Get a jumpstart on your day with a cold plunge at The Space Delray - enjoy the invigorating cold that boosts your dopamine & norepinephrine, reduces inflammation, strengthens your immune system, and boosts your met

✨Benefits of Infrared Saunas✨
• increase circulation
• relieve pain and muscle soreness
• rejuvenate skin and improve skin tone
• increase metabolic rate
• improve cardiovascular function and heart health
• flush out to

Have you heard about the amazing benefits of adding cold plunges to your daily routine?

Reduces inflammation
Increases circulation
Increases metabolism
Increases dopamine
Increases norepinephrine
Increases immune system response

And cold plung

With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

Be a part of the community

Contact Us

Visit Us

1405 N Congress Ave
Delray Beach, FL 33445

Hours
Beginning September 1st, 2024
Monday-Friday: 6am-7pm
Saturday & Sunday: 8am-12pm

Welcome to The Space Delray!

Breathwork, Cold Plunge, Infrared Sauna and so much more

Download Our App

With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

Visit Us

Breathwork, Cold Plunge,
Infrared Sauna and so much more